Quebec Championship Time Standards 2024 – 2025

Time Standards:

  1. Quebec Championship Time Standards
  2. Quebec Junior Cup Time Standards
  3. Quebec Senior Cup Time Standards

These standards are required for swimmers to qualify for the Championnat Québécois, which is the premier provincial swimming competition in Quebec, organized annually by the Fédération de natation du Québec (FNQ).

GenderAgeStrokeSCLC
Female12 & UFree50 Free30.6431.59
Female12 & UFree100 Free1:05.911:07.95
Female12 & UFree200 Free2:23.132:27.55
Female12 & UFree400 Free5:04.295:13.70
Female12 & UFree800 Free10:31.7210:51.26
Female12 & UFree1500 Free20:14.8420:52.42
Female12 & UBack50 Back34.9336.01
Female12 & UBack100 Back1:14.121:16.41
Female12 & UBack200 Back2:40.572:45.53
Female12 & UBreast50 Breast38.8940.09
Female12 & UBreast100 Breast1:24.301:26.91
Female12 & UBreast200 Breast3:03.183:08.85
Female12 & UFly50 Fly32.7333.74
Female12 & UFly100 Fly1:12.001:14.23
Female12 & UFly200 Fly2:41.222:46.20
Female12 & UMedley200 Medley2:42.252:47.27
Female12 & UMedley400 Medley5:47.055:57.78
Female13Free50 Free29.0529.95
Female13Free100 Free1:02.501:04.44
Female13Free200 Free2:15.722:19.92
Female13Free400 Free4:48.554:57.47
Female13Free800 Free9:59.0510:17.57
Female13Free1500 Free19:12.0119:47.64
Female13Back50 Back33.1234.14
Female13Back100 Back1:10.281:12.46
Female13Back200 Back2:32.262:36.97
Female13Breast50 Breast36.8838.02
Female13Breast100 Breast1:19.941:22.41
Female13Breast200 Breast2:53.712:59.08
Female13Fly50 Fly31.0432.00
Female13Fly100 Fly1:08.281:10.39
Female13Fly200 Fly2:32.882:37.61
Female13Medley200 Medley2:33.862:38.62
Female13Medley400 Medley5:29.095:39.27
Female14Free50 Free28.2029.07
Female14Free100 Free1:00.661:02.53
Female14Free200 Free2:11.712:15.79
Female14Free400 Free4:40.024:48.68
Female14Free800 Free9:41.359:59.33
Female14Free1500 Free18:37.9719:12.55
Female14Back50 Back32.1433.14
Female14Back100 Back1:08.211:10.32
Female14Back200 Back2:27.762:32.33
Female14Breast50 Breast35.7936.89
Female14Breast100 Breast1:17.581:19.98
Female14Breast200 Breast2:48.582:53.79
Female14Fly50 Fly30.1231.05
Female14Fly100 Fly1:06.261:08.31
Female14Fly200 Fly2:28.362:32.95
Female14Medley200 Medley2:29.322:33.93
Female14Medley400 Medley5:19.375:29.25
Female15Free50 Free27.8028.66
Female15Free100 Free59.811:01.66
Female15Free200 Free2:09.862:13.88
Female15Free400 Free4:36.094:44.63
Female15Free800 Free9:33.189:50.91
Female15Free1500 Free18:22.2618:56.35
Female15Back50 Back31.6932.67
Female15Back100 Back1:07.251:09.33
Female15Back200 Back2:25.692:30.19
Female15Breast50 Breast35.2836.37
Female15Breast100 Breast1:16.491:18.85
Female15Breast200 Breast2:46.212:51.35
Female15Fly50 Fly29.7030.62
Female15Fly100 Fly1:05.331:07.35
Female15Fly200 Fly2:26.282:30.80
Female15Medley200 Medley2:27.222:31.77
Female15Medley400 Medley5:14.885:24.62
Female16Free50 Free27.3428.18
Female16Free100 Free58.811:00.63
Female16Free200 Free2:07.702:11.65
Female16Free400 Free4:31.504:39.90
Female16Free800 Free9:23.659:41.08
Female16Free1500 Free18:03.9318:37.46
Female16Back50 Back31.1632.13
Female16Back100 Back1:06.131:08.18
Female16Back200 Back2:23.262:27.69
Female16Breast50 Breast34.7035.77
Female16Breast100 Breast1:15.221:17.54
Female16Breast200 Breast2:43.442:48.50
Female16Fly50 Fly29.2030.11
Female16Fly100 Fly1:04.241:06.23
Female16Fly200 Fly2:23.852:28.29
Female16Medley200 Medley2:24.772:29.25
Female16Medley400 Medley5:09.655:19.23
Female17 & OFree50 Free27.1427.98
Female17 & OFree100 Free58.391:00.19
Female17 & OFree200 Free2:06.782:10.70
Female17 & OFree400 Free4:29.534:37.87
Female17 & OFree800 Free9:19.569:36.87
Female17 & OFree1500 Free17:56.0818:29.36
Female17 & OBack50 Back30.9431.89
Female17 & OBack100 Back1:05.651:07.68
Female17 & OBack200 Back2:22.232:26.62
Female17 & OBreast50 Breast34.4535.51
Female17 & OBreast100 Breast1:14.671:16.98
Female17 & OBreast200 Breast2:42.262:47.28
Female17 & OFly50 Fly28.9929.89
Female17 & OFly100 Fly1:03.781:05.75
Female17 & OFly200 Fly2:22.802:27.22
Female17 & OMedley200 Medley2:23.722:28.17
Female17 & OMedley400 Medley5:07.405:16.91
Male12 & UFree50 Free29.7830.70
Male12 & UFree100 Free1:04.571:06.56
Male12 & UFree200 Free2:21.222:25.59
Male12 & UFree400 Free5:03.345:12.72
Male12 & UFree800 Free10:35.6310:55.29
Male12 & UFree1500 Free20:02.5520:39.74
Male12 & UBack50 Back34.2335.29
Male12 & UBack100 Back1:12.881:15.14
Male12 & UBack200 Back2:39.672:44.61
Male12 & UBreast50 Breast37.6438.80
Male12 & UBreast100 Breast1:21.781:24.31
Male12 & UBreast200 Breast3:00.103:05.68
Male12 & UFly50 Fly31.7632.74
Male12 & UFly100 Fly1:09.611:11.76
Male12 & UFly200 Fly2:38.702:43.61
Male12 & UMedley200 Medley2:40.302:45.26
Male12 & UMedley400 Medley5:45.115:55.79
Male13Free50 Free27.8728.74
Male13Free100 Free1:00.431:02.30
Male13Free200 Free2:12.182:16.27
Male13Free400 Free4:43.934:52.71
Male13Free800 Free9:54.9510:13.35
Male13Free1500 Free18:45.5819:20.39
Male13Back50 Back32.0433.03
Male13Back100 Back1:08.221:10.33
Male13Back200 Back2:29.452:34.08
Male13Breast50 Breast35.2336.32
Male13Breast100 Breast1:16.551:18.92
Male13Breast200 Breast2:48.582:53.79
Male13Fly50 Fly29.7230.64
Male13Fly100 Fly1:05.151:07.17
Male13Fly200 Fly2:28.552:33.14
Male13Medley200 Medley2:30.052:34.69
Male13Medley400 Medley5:23.035:33.02
Male14Free50 Free26.4427.26
Male14Free100 Free57.3359.11
Male14Free200 Free2:05.402:09.28
Male14Free400 Free4:29.374:37.70
Male14Free800 Free9:24.449:41.90
Male14Free1500 Free17:47.8618:20.89
Male14Back50 Back30.4031.34
Male14Back100 Back1:04.721:06.72
Male14Back200 Back2:21.792:26.18
Male14Breast50 Breast33.4234.45
Male14Breast100 Breast1:12.621:14.87
Male14Breast200 Breast2:39.932:44.88
Male14Fly50 Fly28.2029.07
Male14Fly100 Fly1:01.811:03.73
Male14Fly200 Fly2:20.932:25.29
Male14Medley200 Medley2:22.352:26.75
Male14Medley400 Medley5:06.465:15.94
Male15Free50 Free25.4926.28
Male15Free100 Free55.2756.98
Male15Free200 Free2:00.882:04.62
Male15Free400 Free4:19.664:27.69
Male15Free800 Free9:04.109:20.93
Male15Free1500 Free17:09.3817:41.22
Male15Back50 Back29.3030.21
Male15Back100 Back1:02.391:04.32
Male15Back200 Back2:16.682:20.91
Male15Breast50 Breast32.2233.21
Male15Breast100 Breast1:10.011:12.17
Male15Breast200 Breast2:34.172:38.94
Male15Fly50 Fly27.1828.02
Male15Fly100 Fly59.591:01.43
Male15Fly200 Fly2:15.852:20.05
Male15Medley200 Medley2:17.222:21.46
Male15Medley400 Medley4:55.425:04.55
Male16Free50 Free24.8425.60
Male16Free100 Free53.8555.51
Male16Free200 Free1:57.782:01.42
Male16Free400 Free4:12.994:20.81
Male16Free800 Free8:50.119:06.51
Male16Free1500 Free16:42.9217:13.94
Male16Back50 Back28.5529.43
Male16Back100 Back1:00.781:02.66
Male16Back200 Back2:13.172:17.29
Male16Breast50 Breast31.3932.36
Male16Breast100 Breast1:08.211:10.32
Male16Breast200 Breast2:30.212:34.85
Male16Fly50 Fly26.4827.30
Male16Fly100 Fly58.0559.85
Male16Fly200 Fly2:12.362:16.45
Male16Medley200 Medley2:13.692:17.83
Male16Medley400 Medley4:47.824:56.73
Male17 & OFree50 Free24.5425.30
Male17 & OFree100 Free53.2054.85
Male17 & OFree200 Free1:56.371:59.96
Male17 & OFree400 Free4:09.954:17.69
Male17 & OFree800 Free8:43.768:59.96
Male17 & OFree1500 Free16:30.9017:01.54
Male17 & OBack50 Back28.2029.08
Male17 & OBack100 Back1:00.061:01.91
Male17 & OBack200 Back2:11.572:15.64
Male17 & OBreast50 Breast31.0131.97
Male17 & OBreast100 Breast1:07.391:09.47
Male17 & OBreast200 Breast2:28.412:33.00
Male17 & OFly50 Fly26.1726.98
Male17 & OFly100 Fly57.3659.13
Male17 & OFly200 Fly2:10.772:14.82
Male17 & OMedley200 Medley2:12.092:16.18
Male17 & OMedley400 Medley4:44.374:53.17

Notes: All time standards are set to the tenth. Swimmers must equal or better the standard to qualify. For example: 1:50.90 qualifies, 1:50.91 does not qualify.

SC (Short Course) refers to competitions held in pools measuring 25 meters in length, while LC (Long Course) refers to competitions held in pools with 50 meters in length (Olympic standard).

Swim Quebec Time Standards: Sep 2024 to Aug 2025
Effective: Sep 2024

Source: Swim Quebec

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