Ontario Championships Time Standards 2024 – 2025

Time Standards:

  1. Ontario Swimming Championships (OSC) Time Standards
  2. Ontario Age Groups (OAG) Time Standards
  3. Ontario Provincial Consideration Time Standards
  4. Ontario Regional Recommendation Time Standards
  5. Ontario Junior International Time Standards
  6. East Coast Championship Time Standards

The Ontario Swimming Championships (OSC) time standards have been established by Swim Ontario to ensure a competitive and progressive environment for athletes across various age groups.

GenderAgeStrokeSCLC
Female11 & UFree50 Free31.3832.03
Female11 & UFree100 Free01:09.4501:10.87
Female11 & UFree200 Free02:33.4602:36.60
Female11 & UFree400 Free05:27.1705:33.85
Female11 & UFree800 Free10:49.9911:03.25
Female11 & UFree1500 Free
Female11 & UBack100 Back01:21.2601:22.92
Female11 & UBack200 Back02:53.0402:56.58
Female11 & UBreast100 Breast01:32.7301:34.63
Female11 & UBreast200 Breast03:17.1703:21.20
Female11 & UFly100 Fly01:22.9701:24.13
Female11 & UFly200 Fly03:20.8203:24.92
Female11 & UMedley200 Medley02:52.9902:56.53
Female11 & UMedley400 Medley06:00.2806:07.64
Male11 & UFree50 Free31.4232.07
Male11 & UFree100 Free01:09.5601:10.98
Male11 & UFree200 Free02:33.0302:36.16
Male11 & UFree400 Free05:25.4305:32.08
Male11 & UFree800 Free10:10.9310:23.40
Male11 & UFree1500 Free
Male11 & UBack100 Back01:21.5101:23.18
Male11 & UBack200 Back02:53.4902:57.04
Male11 & UBreast100 Breast01:33.1001:35.01
Male11 & UBreast200 Breast03:20.4403:24.54
Male11 & UFly100 Fly01:23.4901:25.20
Male11 & UFly200 Fly03:04.7503:08.52
Male11 & UMedley200 Medley02:54.5102:58.08
Male11 & UMedley400 Medley05:56.6206:03.90
Female12Free50 Free29.8830.49
Female12Free100 Free01:05.9401:07.29
Female12Free200 Free02:24.5502:27.50
Female12Free400 Free05:07.2905:13.29
Female12Free800 Free10:43.5510:56.69
Female12Free1500 Free
Female12Back100 Back01:16.4901:18.06
Female12Back200 Back02:43.7402:47.09
Female12Breast100 Breast01:27.1601:28.94
Female12Breast200 Breast03:08.1103:11.95
Female12Fly100 Fly01:16.1101:17.67
Female12Fly200 Fly03:01.0503:04.75
Female12Medley200 Medley02:44.5902:47.95
Female12Medley400 Medley05:56.7206:04.00
Male12Free50 Free29.4330.04
Male12Free100 Free01:05.1201:06.45
Male12Free200 Free02:24.7402:27.70
Male12Free400 Free05:07.1205:13.39
Male12Free800 Free10:04.8810:17.23
Male12Free1500 Free
Male12Back100 Back01:16.0301:17.59
Male12Back200 Back02:43.1502:46.48
Male12Breast100 Breast01:26.2601:28.03
Male12Breast200 Breast03:05.6103:09.40
Male12Fly100 Fly01:16.5301:18.10
Male12Fly200 Fly03:02.9203:06.66
Male12Medley200 Medley02:42.9702:46.30
Male12Medley400 Medley05:53.0906:00.30
Female13Free50 Free28.9829.58
Female13Free100 Free01:03.4201:04.72
Female13Free200 Free02:20.1502:23.02
Female13Free400 Free04:58.3805:04.47
Female13Free800 Free10:24.5210:37.27
Female13Free1500 Free19:52.7620:17.11
Female13Back100 Back01:13.9201:15.43
Female13Back200 Back02:39.4902:42.75
Female13Breast100 Breast01:23.6701:25.38
Female13Breast200 Breast03:02.2003:05.92
Female13Fly100 Fly01:11.5801:13.05
Female13Fly200 Fly03:00.5303:04.22
Female13Medley200 Medley02:38.2402:41.47
Female13Medley400 Medley05:49.8305:56.97
Male13Free50 Free27.6328.20
Male13Free100 Free01:00.6401:01.88
Male13Free200 Free02:14.3402:17.09
Male13Free400 Free04:49.1604:55.07
Male13Free800 Free09:58.8910:11.12
Male13Free1500 Free19:02.7319:26.06
Male13Back100 Back01:10.2101:11.69
Male13Back200 Back02:33.6902:36.83
Male13Breast100 Breast01:19.9701:21.61
Male13Breast200 Breast02:54.3802:57.94
Male13Fly100 Fly01:08.8801:10.29
Male13Fly200 Fly02:47.0202:50.43
Male13Medley200 Medley02:32.2802:35.39
Male13Medley400 Medley05:32.3105:39.10
Female14Free50 Free28.0528.63
Female14Free100 Free01:01.3701:02.63
Female14Free200 Free02:13.7402:16.47
Female14Free400 Free04:47.0904:52.05
Female14Free800 Free09:57.7910:08.89
Female14Free1500 Free19:48.3920:12.65
Female14Back100 Back01:10.1301:11.57
Female14Back200 Back02:31.9302:35.04
Female14Breast100 Breast01:20.0601:21.70
Female14Breast200 Breast02:54.7402:58.31
Female14Fly100 Fly01:08.2001:09.60
Female14Fly200 Fly02:38.6402:41.88
Female14Medley200 Medley02:32.4002:35.52
Female14Medley400 Medley05:31.3305:38.10
Male14Free50 Free25.6626.39
Male14Free100 Free56.8157.97
Male14Free200 Free02:05.8602:08.43
Male14Free400 Free04:28.0004:33.47
Male14Free800 Free09:28.5409:40.15
Male14Free1500 Free18:32.2218:54.92
Male14Back100 Back01:04.9301:06.25
Male14Back200 Back02:23.1802:26.11
Male14Breast100 Breast01:13.0701:15.48
Male14Breast200 Breast02:44.4002:47.76
Male14Fly100 Fly01:03.3801:04.68
Male14Fly200 Fly02:27.0302:30.04
Male14Medley200 Medley02:22.2902:25.20
Male14Medley400 Medley05:08.6305:14.93
Female15Free50 Free27.6828.25
Female15Free100 Free01:00.2701:01.51
Female15Free200 Free02:12.3202:15.03
Female15Free400 Free04:42.9404:48.72
Female15Free800 Free09:51.8110:03.89
Female15Free1500 Free19:29.1419:53.01
Female15Back100 Back01:08.8101:10.22
Female15Back200 Back02:29.2402:32.09
Female15Breast100 Breast01:18.3001:19.90
Female15Breast200 Breast02:53.4902:57.04
Female15Fly100 Fly01:06.5201:07.88
Female15Fly200 Fly02:35.2302:38.40
Female15Medley200 Medley02:31.6202:34.72
Female15Medley400 Medley05:28.5505:35.26
Male15Free50 Free25.1725.69
Male15Free100 Free54.9956.12
Male15Free200 Free02:01.8502:04.34
Male15Free400 Free04:21.5104:26.85
Male15Free800 Free09:11.6709:23.14
Male15Free1500 Free18:20.8218:43.60
Male15Back100 Back01:04.0501:05.36
Male15Back200 Back02:18.5302:21.36
Male15Breast100 Breast01:10.5001:11.94
Male15Breast200 Breast02:35.7002:38.24
Male15Fly100 Fly01:00.6901:01.93
Male15Fly200 Fly02:21.2102:24.10
Male15Medley200 Medley02:18.1602:21.10
Male15Medley400 Medley04:58.9705:05.22
Female16Free50 Free27.4428.01
Female16Free100 Free59.2801:00.49
Female16Free200 Free02:11.0002:13.38
Female16Free400 Free04:39.7004:45.41
Female16Free800 Free09:44.3909:54.08
Female16Free1500 Free19:17.4519:41.07
Female16Back100 Back01:07.4101:08.79
Female16Back200 Back02:27.0402:30.09
Female16Breast100 Breast01:17.5101:19.10
Female16Breast200 Breast02:52.1202:55.64
Female16Fly100 Fly01:05.9301:07.28
Female16Fly200 Fly02:34.2602:37.41
Female16Medley200 Medley02:27.6702:30.69
Female16Medley400 Medley05:21.9605:28.54
Male16Free50 Free24.6625.17
Male16Free100 Free53.9455.05
Male16Free200 Free01:59.4502:01.89
Male16Free400 Free04:18.6404:23.92
Male16Free800 Free09:05.8209:16.96
Male16Free1500 Free18:05.0618:11.92
Male16Back100 Back01:01.2501:02.50
Male16Back200 Back02:15.9002:18.68
Male16Breast100 Breast01:09.4701:10.89
Male16Breast200 Breast02:33.8602:37.01
Male16Fly100 Fly58.9301:00.14
Male16Fly200 Fly02:15.0802:17.84
Male16Medley200 Medley02:14.7502:17.51
Male16Medley400 Medley04:53.2704:59.26
Female17Free50 Free27.3127.87
Female17Free100 Free58.9901:00.20
Female17Free200 Free02:09.7102:12.36
Female17Free400 Free04:35.4404:41.07
Female17Free800 Free09:38.5409:50.35
Female17Free1500 Free19:05.8719:29.25
Female17Back100 Back01:06.6301:07.99
Female17Back200 Back02:25.9602:28.94
Female17Breast100 Breast01:16.7401:18.30
Female17Breast200 Breast02:50.4002:53.88
Female17Fly100 Fly01:04.9701:06.30
Female17Fly200 Fly02:31.1202:34.21
Female17Medley200 Medley02:26.7002:29.70
Female17Medley400 Medley05:18.6605:25.17
Male17Free50 Free24.4624.96
Male17Free100 Free53.3454.43
Male17Free200 Free01:58.2902:00.71
Male17Free400 Free04:16.5604:21.80
Male17Free800 Free09:00.7909:11.83
Male17Free1500 Free17:44.3018:06.03
Male17Back100 Back01:01.1001:02.35
Male17Back200 Back02:14.6702:17.42
Male17Breast100 Breast01:05.5601:09.96
Male17Breast200 Breast02:33.1602:36.29
Male17Fly100 Fly58.2359.42
Male17Fly200 Fly02:14.4002:17.15
Male17Medley200 Medley02:12.2502:14.95
Male17Medley400 Medley04:51.2404:57.19
Female18 & OFree50 Free26.6826.96
Female18 & OFree100 Free58.1259.11
Female18 & OFree200 Free02:07.1602:09.81
Female18 & OFree400 Free04:30.0904:33.65
Female18 & OFree800 Free09:32.7509:44.44
Female18 & OFree1500 Free18:54.4019:17.55
Female18 & OBack100 Back01:04.7101:05.58
Female18 & OBack200 Back02:21.5902:23.75
Female18 & OBreast100 Breast01:15.9301:17.48
Female18 & OBreast200 Breast02:47.2102:50.63
Female18 & OFly100 Fly01:03.7901:04.96
Female18 & OFly200 Fly02:23.5802:26.12
Female18 & OMedley200 Medley02:25.2102:27.65
Female18 & OMedley400 Medley05:14.4705:21.91
Male18 & OFree50 Free23.3523.83
Male18 & OFree100 Free51.0752.12
Male18 & OFree200 Free01:52.8101:55.12
Male18 & OFree400 Free04:11.6304:16.77
Male18 & OFree800 Free08:55.3809:06.31
Male18 & OFree1500 Free17:33.6017:55.16
Male18 & OBack100 Back59.9801:01.21
Male18 & OBack200 Back02:10.4102:13.02
Male18 & OBreast100 Breast01:04.7801:06.11
Male18 & OBreast200 Breast02:21.6002:24.49
Male18 & OFly100 Fly55.4956.63
Male18 & OFly200 Fly02:10.1302:12.79
Male18 & OMedley200 Medley02:09.1702:11.81
Male18 & OMedley400 Medley04:45.3204:51.15

Notes: All time standards are set to the tenth. Swimmers must equal or better the standard to qualify. For example: 1:50.90 qualifies, 1:50.91 does not qualify.

SC (Short Course) refers to competitions held in pools measuring 25 meters in length, while LC (Long Course) refers to competitions held in pools with 50 meters in length (Olympic standard).

Swim Ontario Time Standards: Sep 2024 to Aug 2025
Effective: Sep 2024

Source: Swim Ontario

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