Ontario Age Groups Time Standards 2024 - 2025

Time Standards:

The Ontario Age Group (OAG) Time Standards have been established by Swim Ontario to provide a structured and progressive pathway for young swimmers aiming to compete at higher levels.

Gender	Age	Style	Stroke	SC	LC
Female	11 & U	Free	50 Free	32.19	32.88
Female	11 & U	Free	100 Free	01:11.18	01:12.64
Female	11 & U	Free	200 Free	02:37.29	02:40.51
Female	11 & U	Free	400 Free	05:35.77	05:42.19
Female	11 & U	Free	800 Free	11:06.23	11:19.83
Female	11 & U	Free	1500 Free
Female	11 & U	Back	100 Back	01:23.29	01:24.99
Female	11 & U	Back	200 Back	02:57.37	03:00.99
Female	11 & U	Breast	100 Breast	01:35.06	01:36.99
Female	11 & U	Breast	200 Breast	03:22.10	03:26.23
Female	11 & U	Fly	100 Fly	01:24.04	01:25.76
Female	11 & U	Fly	200 Fly	03:25.83	03:30.04
Female	11 & U	Medley	200 Medley	02:57.32	03:00.94
Female	11 & U	Medley	400 Medley	06:02.29	06:16.83
Male	11 & U	Free	50 Free	32.21	32.87
Male	11 & U	Free	100 Free	01:11.29	01:12.75
Male	11 & U	Free	200 Free	02:36.85	02:40.06
Male	11 & U	Free	400 Free	05:30.55	05:37.30
Male	11 & U	Free	800 Free	10:26.20	10:38.98
Male	11 & U	Free	1500 Free
Male	11 & U	Back	100 Back	01:23.45	01:25.25
Male	11 & U	Back	200 Back	02:57.83	03:01.46
Male	11 & U	Breast	100 Breast	01:35.43	01:37.38
Male	11 & U	Breast	200 Breast	03:25.45	03:29.65
Male	11 & U	Fly	100 Fly	01:25.88	01:27.33
Male	11 & U	Fly	200 Fly	03:09.36	03:13.23
Male	11 & U	Medley	200 Medley	02:58.87	03:02.53
Male	11 & U	Medley	400 Medley	06:05.53	06:12.99
Female	12	Free	50 Free	30.62	31.25
Female	12	Free	100 Free	01:07.59	01:08.97
Female	12	Free	200 Free	02:28.15	02:31.18
Female	12	Free	400 Free	05:14.69	05:21.12
Female	12	Free	800 Free	10:59.63	11:13.10
Female	12	Free	1500 Free
Female	12	Back	100 Back	01:18.40	01:20.01
Female	12	Back	200 Back	02:47.83	02:51.26
Female	12	Breast	100 Breast	01:29.33	01:31.16
Female	12	Breast	200 Breast	03:12.80	03:16.74
Female	12	Fly	100 Fly	01:18.01	01:19.61
Female	12	Fly	200 Fly	03:05.57	03:09.36
Female	12	Medley	200 Medley	02:48.69	02:52.14
Female	12	Medley	400 Medley	06:05.63	06:13.10
Male	12	Free	50 Free	30.17	30.79
Male	12	Free	100 Free	01:06.74	01:08.11
Male	12	Free	200 Free	02:28.36	02:31.39
Male	12	Free	400 Free	05:14.80	05:21.22
Male	12	Free	800 Free	10:20.00	10:32.66
Male	12	Free	1500 Free
Male	12	Back	100 Back	01:17.92	01:19.52
Male	12	Back	200 Back	02:47.22	02:50.64
Male	12	Breast	100 Breast	01:28.42	01:30.23
Male	12	Breast	200 Breast	03:10.25	03:14.13
Male	12	Fly	100 Fly	01:18.44	01:20.05
Male	12	Fly	200 Fly	03:07.49	03:11.32
Male	12	Medley	200 Medley	02:47.04	02:50.45
Male	12	Medley	400 Medley	06:01.91	06:09.30
Female	13	Free	50 Free	29.71	30.31
Female	13	Free	100 Free	01:05.00	01:06.33
Female	13	Free	200 Free	02:23.65	02:26.59
Female	13	Free	400 Free	05:05.83	05:12.08
Female	13	Free	800 Free	10:40.13	10:53.20
Female	13	Free	1500 Free	20:22.58	20:47.53
Female	13	Back	100 Back	01:15.76	01:17.31
Female	13	Back	200 Back	02:43.47	02:46.81
Female	13	Breast	100 Breast	01:25.75	01:27.51
Female	13	Breast	200 Breast	03:06.92	03:10.56
Female	13	Fly	100 Fly	01:13.37	01:14.87
Female	13	Fly	200 Fly	03:05.04	03:08.82
Female	13	Medley	200 Medley	02:42.19	02:45.50
Female	13	Medley	400 Medley	05:58.57	06:05.89
Male	13	Free	50 Free	28.32	28.90
Male	13	Free	100 Free	01:02.15	01:03.42
Male	13	Free	200 Free	02:17.69	02:20.51
Male	13	Free	400 Free	04:56.39	05:02.44
Male	13	Free	800 Free	10:13.87	10:26.39
Male	13	Free	1500 Free	19:31.30	19:55.11
Male	13	Back	100 Back	01:11.97	01:13.44
Male	13	Back	200 Back	02:37.53	02:40.75
Male	13	Breast	100 Breast	01:21.97	01:23.65
Male	13	Breast	200 Breast	02:58.73	03:02.38
Male	13	Fly	100 Fly	01:10.59	01:12.04
Male	13	Fly	200 Fly	02:51.19	02:54.69
Male	13	Medley	200 Medley	02:36.08	02:39.27
Male	13	Medley	400 Medley	05:40.61	05:47.57
Female	14	Free	50 Free	28.75	29.34
Female	14	Free	100 Free	01:02.90	01:04.19
Female	14	Free	200 Free	02:17.08	02:19.88
Female	14	Free	400 Free	04:54.26	05:00.27
Female	14	Free	800 Free	10:12.72	10:25.23
Female	14	Free	1500 Free	20:10.47	20:35.18
Female	14	Back	100 Back	01:11.88	01:13.35
Female	14	Back	200 Back	02:35.73	02:38.91
Female	14	Breast	100 Breast	01:22.06	01:23.74
Female	14	Breast	200 Breast	02:59.10	03:02.76
Female	14	Fly	100 Fly	01:09.91	01:11.34
Female	14	Fly	200 Fly	02:42.60	02:45.92
Female	14	Medley	200 Medley	02:36.21	02:39.40
Female	14	Medley	400 Medley	05:39.61	05:46.55
Male	14	Free	50 Free	26.49	27.04
Male	14	Free	100 Free	58.22	59.41
Male	14	Free	200 Free	02:09.00	02:11.64
Male	14	Free	400 Free	04:34.70	04:40.30
Male	14	Free	800 Free	09:42.76	09:54.63
Male	14	Free	1500 Free	19:00.02	19:23.29
Male	14	Back	100 Back	01:06.55	01:07.91
Male	14	Back	200 Back	02:26.76	02:29.76
Male	14	Breast	100 Breast	01:15.81	01:17.36
Male	14	Breast	200 Breast	02:48.51	02:51.95
Male	14	Fly	100 Fly	01:04.97	01:06.29
Male	14	Fly	200 Fly	02:30.71	02:33.79
Male	14	Medley	200 Medley	02:25.85	02:28.83
Male	14	Medley	400 Medley	05:16.34	05:22.80
Female	15	Free	50 Free	28.47	28.95
Female	15	Free	100 Free	01:01.77	01:03.04
Female	15	Free	200 Free	02:15.63	02:18.40
Female	15	Free	400 Free	04:50.01	04:55.93
Female	15	Free	800 Free	10:06.60	10:18.98
Female	15	Free	1500 Free	19:58.37	20:22.83
Female	15	Back	100 Back	01:10.53	01:11.97
Female	15	Back	200 Back	02:32.96	02:36.09
Female	15	Breast	100 Breast	01:20.25	01:21.89
Female	15	Breast	200 Breast	02:57.83	03:01.46
Female	15	Fly	100 Fly	01:08.17	01:09.57
Female	15	Fly	200 Fly	02:39.11	02:42.36
Female	15	Medley	200 Medley	02:35.40	02:38.58
Female	15	Medley	400 Medley	05:36.76	05:43.49
Male	15	Free	50 Free	25.80	26.33
Male	15	Free	100 Free	56.36	57.52
Male	15	Free	200 Free	02:04.89	02:07.44
Male	15	Free	400 Free	04:28.04	04:33.52
Male	15	Free	800 Free	09:25.46	09:37.00
Male	15	Free	1500 Free	18:48.34	19:11.37
Male	15	Back	100 Back	01:05.65	01:06.99
Male	15	Back	200 Back	02:21.99	02:24.89
Male	15	Breast	100 Breast	01:12.25	01:13.73
Male	15	Breast	200 Breast	02:39.94	02:42.19
Male	15	Fly	100 Fly	01:02.20	01:03.47
Male	15	Fly	200 Fly	02:24.74	02:27.70
Male	15	Medley	200 Medley	02:21.73	02:24.60
Male	15	Medley	400 Medley	05:06.44	05:12.70
Female	16	Free	50 Free	28.13	28.71
Female	16	Free	100 Free	01:00.76	01:02.00
Female	16	Free	200 Free	02:13.98	02:16.71
Female	16	Free	400 Free	04:46.69	04:52.54
Female	16	Free	800 Free	09:59.20	10:11.43
Female	16	Free	1500 Free	19:46.37	20:10.59
Female	16	Back	100 Back	01:09.09	01:10.50
Female	16	Back	200 Back	02:30.72	02:33.80
Female	16	Breast	100 Breast	01:19.45	01:21.07
Female	16	Breast	200 Breast	02:56.42	03:00.03
Female	16	Fly	100 Fly	01:07.58	01:08.96
Female	16	Fly	200 Fly	02:38.11	02:41.34
Female	16	Medley	200 Medley	02:31.36	02:34.45
Female	16	Medley	400 Medley	05:30.01	05:36.75
Male	16	Free	50 Free	25.27	25.79
Male	16	Free	100 Free	55.20	56.42
Male	16	Free	200 Free	02:02.43	02:04.93
Male	16	Free	400 Free	04:25.10	04:30.51
Male	16	Free	800 Free	09:19.46	09:30.88
Male	16	Free	1500 Free	18:21.93	18:44.42
Male	16	Back	100 Back	01:02.77	01:04.06
Male	16	Back	200 Back	02:19.30	02:22.14
Male	16	Breast	100 Breast	01:11.20	01:12.66
Male	16	Breast	200 Breast	02:37.71	02:40.93
Male	16	Fly	100 Fly	01:00.40	01:01.64
Male	16	Fly	200 Fly	02:18.46	02:21.28
Male	16	Medley	200 Medley	02:18.12	02:20.94
Male	16	Medley	400 Medley	05:00.60	05:06.74
Female	17	Free	50 Free	27.98	28.56
Female	17	Free	100 Free	01:00.46	01:01.70
Female	17	Free	200 Free	02:12.94	02:15.66
Female	17	Free	400 Free	04:42.33	04:48.09
Female	17	Free	800 Free	09:52.99	10:05.10
Female	17	Free	1500 Free	19:34.51	19:58.48
Female	17	Back	100 Back	01:08.28	01:09.68
Female	17	Back	200 Back	02:29.60	02:32.66
Female	17	Breast	100 Breast	01:18.64	01:20.25
Female	17	Breast	200 Breast	02:54.65	02:58.22
Female	17	Fly	100 Fly	01:06.59	01:07.95
Female	17	Fly	200 Fly	02:34.89	02:38.06
Female	17	Medley	200 Medley	02:30.37	02:33.44
Female	17	Medley	400 Medley	05:26.62	05:33.29
Male	17	Free	50 Free	25.06	25.58
Male	17	Free	100 Free	54.67	55.79
Male	17	Free	200 Free	02:01.24	02:03.72
Male	17	Free	400 Free	04:22.97	04:28.34
Male	17	Free	800 Free	09:14.30	09:25.62
Male	17	Free	1500 Free	18:10.91	18:33.18
Male	17	Back	100 Back	01:02.63	01:03.90
Male	17	Back	200 Back	02:18.03	02:20.85
Male	17	Breast	100 Breast	01:10.26	01:11.70
Male	17	Breast	200 Breast	02:36.98	02:40.19
Male	17	Fly	100 Fly	59.68	01:00.90
Male	17	Fly	200 Fly	02:17.76	02:20.59
Male	17	Medley	200 Medley	02:15.55	02:18.32
Male	17	Medley	400 Medley	04:58.52	05:04.61
Female	18 & O	Free	50 Free	27.35	27.91
Female	18 & O	Free	100 Free	59.57	01:00.79
Female	18 & O	Free	200 Free	02:10.34	02:13.00
Female	18 & O	Free	400 Free	04:36.85	04:42.20
Female	18 & O	Free	800 Free	09:47.06	09:59.05
Female	18 & O	Free	1500 Free	19:22.75	19:46.48
Female	18 & O	Back	100 Back	01:06.33	01:07.69
Female	18 & O	Back	200 Back	02:25.12	02:28.09
Female	18 & O	Breast	100 Breast	01:17.88	01:19.47
Female	18 & O	Breast	200 Breast	02:51.39	02:54.89
Female	18 & O	Fly	100 Fly	01:05.38	01:06.72
Female	18 & O	Fly	200 Fly	02:27.17	02:30.18
Female	18 & O	Medley	200 Medley	02:28.84	02:31.88
Female	18 & O	Medley	400 Medley	05:23.35	05:29.95
Male	18 & O	Free	50 Free	23.93	24.42
Male	18 & O	Free	100 Free	52.35	53.42
Male	18 & O	Free	200 Free	01:55.63	01:57.99
Male	18 & O	Free	400 Free	04:17.92	04:23.18
Male	18 & O	Free	800 Free	09:08.76	09:19.96
Male	18 & O	Free	1500 Free	17:59.98	18:22.03
Male	18 & O	Back	100 Back	01:01.48	01:02.74
Male	18 & O	Back	200 Back	02:13.66	02:16.39
Male	18 & O	Breast	100 Breast	01:06.40	01:07.76
Male	18 & O	Breast	200 Breast	02:25.14	02:28.10
Male	18 & O	Fly	100 Fly	56.87	58.04
Male	18 & O	Fly	200 Fly	02:13.38	02:16.10
Male	18 & O	Medley	200 Medley	02:12.39	02:15.10
Male	18 & O	Medley	400 Medley	04:52.45	04:58.42

Notes: All time standards are set to the tenth. Swimmers must equal or better the standard to qualify. For example: 1:50.90 qualifies, 1:50.91 does not qualify.

SC (Short Course) refers to competitions held in pools measuring 25 meters in length, while LC (Long Course) refers to competitions held in pools with 50 meters in length (Olympic standard).

Swim Ontario Time Standards: Sep 2024 to Aug 2025
Effective: Sep 2024

Source: Swim Ontario

ExcelNotes

Ontario Age Groups Time Standards 2024 – 2025

Time Standards:

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