New Brunswick Time Standard NEXG 2024 - 2025

Time Standards:

The NEXG (Next Generation) time standards are part of Swim New Brunswick's (Swim NB) structured framework to support swimmer development across the province. These standards serve as motivational benchmarks, encouraging swimmers to progress through various competitive levels.

Gender	Age	Course	Stroke	SC	LC
Female	13 & U	Free	50 Free	29.03	29.93
Female	13 & U	Free	100 Free	01:03.15	01:05.10
Female	13 & U	Free	200 Free	02:17.48	02:21.73
Female	13 & U	Free	400 Free	04:51.05	05:00.05
Female	13 & U	Free	800 Free	09:57.39	10:15.87
Female	13 & U	Free	1500 Free	19:12.10	19:47.73
Female	13 & U	Back	50 Back	32.40	33.40
Female	13 & U	Back	100 Back	01:11.60	01:13.81
Female	13 & U	Back	200 Back	02:34.56	02:39.34
Female	13 & U	Breast	50 Breast	35.97	37.08
Female	13 & U	Breast	100 Breast	01:21.62	01:24.14
Female	13 & U	Breast	200 Breast	02:56.58	03:02.04
Female	13 & U	Fly	50 Fly	30.22	31.15
Female	13 & U	Fly	100 Fly	01:09.48	01:11.63
Female	13 & U	Fly	200 Fly	02:37.97	02:42.86
Female	13 & U	Medley	100 Medley
Female	13 & U	Medley	200 Medley	02:35.76	02:40.58
Female	13 & U	Medley	400 Medley	05:32.23	05:42.51
Female	14	Free	50 Free	28.42	29.30
Female	14	Free	100 Free	01:01.79	01:03.70
Female	14	Free	200 Free	02:14.08	02:18.23
Female	14	Free	400 Free	04:44.74	04:53.55
Female	14	Free	800 Free	09:49.52	10:07.75
Female	14	Free	1500 Free	18:54.84	19:29.94
Female	14	Back	50 Back	32.40	33.40
Female	14	Back	100 Back	01:09.63	01:11.78
Female	14	Back	200 Back	02:30.61	02:35.27
Female	14	Breast	50 Breast	35.97	37.08
Female	14	Breast	100 Breast	01:19.11	01:21.56
Female	14	Breast	200 Breast	02:51.49	02:56.79
Female	14	Fly	50 Fly	30.22	31.15
Female	14	Fly	100 Fly	01:07.80	01:09.90
Female	14	Fly	200 Fly	02:33.09	02:37.82
Female	14	Medley	100 Medley
Female	14	Medley	200 Medley	02:32.57	02:37.29
Female	14	Medley	400 Medley	05:24.53	05:34.57
Female	15	Free	50 Free	28.20	29.07
Female	15	Free	100 Free	01:01.08	01:02.97
Female	15	Free	200 Free	02:12.41	02:16.51
Female	15	Free	400 Free	04:41.63	04:50.34
Female	15	Free	800 Free	09:40.96	09:58.93
Female	15	Free	1500 Free	18:52.43	19:27.45
Female	15	Back	50 Back	32.40	33.40
Female	15	Back	100 Back	01:08.75	01:10.88
Female	15	Back	200 Back	02:28.63	02:33.23
Female	15	Breast	50 Breast	35.97	37.08
Female	15	Breast	100 Breast	01:18.44	01:20.87
Female	15	Breast	200 Breast	02:50.18	02:55.44
Female	15	Fly	50 Fly	30.22	31.15
Female	15	Fly	100 Fly	01:06.76	01:08.82
Female	15	Fly	200 Fly	02:30.89	02:35.56
Female	15	Medley	100 Medley
Female	15	Medley	200 Medley	02:30.38	02:35.03
Female	15	Medley	400 Medley	05:19.75	05:29.64
Female	16	Free	50 Free	27.84	28.70
Female	16	Free	100 Free	01:00.12	01:01.98
Female	16	Free	200 Free	02:10.12	02:14.14
Female	16	Free	400 Free	04:37.06	04:45.63
Female	16	Free	800 Free	09:32.66	09:50.37
Female	16	Free	1500 Free	18:33.38	19:07.81
Female	16	Back	50 Back	32.40	33.40
Female	16	Back	100 Back	01:07.29	01:09.37
Female	16	Back	200 Back	02:25.83	02:30.34
Female	16	Breast	50 Breast	35.97	37.08
Female	16	Breast	100 Breast	01:17.30	01:19.69
Female	16	Breast	200 Breast	02:46.06	02:51.20
Female	16	Fly	50 Fly	30.22	31.15
Female	16	Fly	100 Fly	01:05.64	01:07.67
Female	16	Fly	200 Fly	02:27.29	02:31.85
Female	16	Medley	100 Medley
Female	16	Medley	200 Medley	02:27.80	02:32.37
Female	16	Medley	400 Medley	05:14.60	05:24.33
Female	17 & O	Free	50 Free	27.84	28.70
Female	17 & O	Free	100 Free	01:00.12	01:01.98
Female	17 & O	Free	200 Free	02:10.12	02:14.14
Female	17 & O	Free	400 Free	04:37.06	04:45.63
Female	17 & O	Free	800 Free	09:32.66	09:50.37
Female	17 & O	Free	1500 Free	18:33.38	19:07.81
Female	17 & O	Back	50 Back	32.40	33.40
Female	17 & O	Back	100 Back	01:07.29	01:09.37
Female	17 & O	Back	200 Back	02:25.83	02:30.34
Female	17 & O	Breast	50 Breast	35.97	37.08
Female	17 & O	Breast	100 Breast	01:17.30	01:19.69
Female	17 & O	Breast	200 Breast	02:46.06	02:51.20
Female	17 & O	Fly	50 Fly	30.22	31.15
Female	17 & O	Fly	100 Fly	01:05.64	01:07.67
Female	17 & O	Fly	200 Fly	02:27.29	02:31.85
Female	17 & O	Medley	100 Medley
Female	17 & O	Medley	200 Medley	02:27.80	02:32.37
Female	17 & O	Medley	400 Medley	05:14.60	05:24.33
Male	13 & U	Free	50 Free	26.56	27.38
Male	13 & U	Free	100 Free	57.85	59.64
Male	13 & U	Free	200 Free	02:07.16	02:11.09
Male	13 & U	Free	400 Free	04:31.73	04:40.13
Male	13 & U	Free	800 Free	09:22.98	09:40.39
Male	13 & U	Free	1500 Free	17:54.69	18:27.93
Male	13 & U	Back	50 Back	29.29	30.20
Male	13 & U	Back	100 Back	01:05.87	01:07.91
Male	13 & U	Back	200 Back	02:22.79	02:27.21
Male	13 & U	Breast	50 Breast	31.80	32.78
Male	13 & U	Breast	100 Breast	01:14.14	01:16.43
Male	13 & U	Breast	200 Breast	02:42.11	02:47.12
Male	13 & U	Fly	50 Fly	27.24	28.08
Male	13 & U	Fly	100 Fly	01:03.45	01:05.41
Male	13 & U	Fly	200 Fly	02:24.32	02:28.78
Male	13 & U	Medley	100 Medley
Male	13 & U	Medley	200 Medley	02:23.60	02:28.04
Male	13 & U	Medley	400 Medley	05:10.80	05:20.41
Male	14	Free	50 Free	26.56	27.38
Male	14	Free	100 Free	57.85	59.64
Male	14	Free	200 Free	02:07.16	02:11.09
Male	14	Free	400 Free	04:31.73	04:40.13
Male	14	Free	800 Free	09:22.98	09:40.39
Male	14	Free	1500 Free	17:54.69	18:27.93
Male	14	Back	50 Back	29.29	30.20
Male	14	Back	100 Back	01:05.87	01:07.91
Male	14	Back	200 Back	02:22.79	02:27.21
Male	14	Breast	50 Breast	31.80	32.78
Male	14	Breast	100 Breast	01:14.14	01:16.43
Male	14	Breast	200 Breast	02:42.11	02:47.12
Male	14	Fly	50 Fly	27.24	28.08
Male	14	Fly	100 Fly	01:03.45	01:05.41
Male	14	Fly	200 Fly	02:24.32	02:28.78
Male	14	Medley	100 Medley
Male	14	Medley	200 Medley	02:23.60	02:28.04
Male	14	Medley	400 Medley	05:10.80	05:20.41
Male	15	Free	50 Free	25.94	26.74
Male	15	Free	100 Free	56.50	58.25
Male	15	Free	200 Free	02:03.83	02:07.66
Male	15	Free	400 Free	04:24.62	04:32.80
Male	15	Free	800 Free	09:11.46	09:28.52
Male	15	Free	1500 Free	17:37.53	18:10.24
Male	15	Back	50 Back	29.29	30.20
Male	15	Back	100 Back	01:04.12	01:06.10
Male	15	Back	200 Back	02:19.18	02:23.48
Male	15	Breast	50 Breast	31.80	32.78
Male	15	Breast	100 Breast	01:12.01	01:14.24
Male	15	Breast	200 Breast	02:37.50	02:42.37
Male	15	Fly	50 Fly	27.24	28.08
Male	15	Fly	100 Fly	01:01.54	01:03.44
Male	15	Fly	200 Fly	02:19.83	02:24.15
Male	15	Medley	100 Medley
Male	15	Medley	200 Medley	02:19.92	02:24.25
Male	15	Medley	400 Medley	05:00.15	05:09.43
Male	16	Free	50 Free	25.56	26.35
Male	16	Free	100 Free	55.56	57.28
Male	16	Free	200 Free	02:01.70	02:05.46
Male	16	Free	400 Free	04:20.90	04:28.97
Male	16	Free	800 Free	09:03.68	09:20.49
Male	16	Free	1500 Free	17:19.17	17:51.31
Male	16	Back	50 Back	29.29	30.20
Male	16	Back	100 Back	01:03.33	01:05.29
Male	16	Back	200 Back	02:17.30	02:21.55
Male	16	Breast	50 Breast	31.80	32.78
Male	16	Breast	100 Breast	01:10.54	01:12.72
Male	16	Breast	200 Breast	02:34.79	02:39.58
Male	16	Fly	50 Fly	27.24	28.08
Male	16	Fly	100 Fly	01:00.51	01:02.38
Male	16	Fly	200 Fly	02:17.01	02:21.25
Male	16	Medley	100 Medley
Male	16	Medley	200 Medley	02:18.16	02:22.43
Male	16	Medley	400 Medley	04:56.27	05:05.43
Male	17 & O	Free	50 Free	25.05	25.82
Male	17 & O	Free	100 Free	54.32	56.00
Male	17 & O	Free	200 Free	01:58.80	02:02.47
Male	17 & O	Free	400 Free	04:15.18	04:23.07
Male	17 & O	Free	800 Free	08:55.04	09:11.59
Male	17 & O	Free	1500 Free	17:08.48	17:40.29
Male	17 & O	Back	50 Back	29.29	30.20
Male	17 & O	Back	100 Back	01:01.31	01:03.21
Male	17 & O	Back	200 Back	02:14.32	02:18.47
Male	17 & O	Breast	50 Breast	31.80	32.78
Male	17 & O	Breast	100 Breast	01:09.46	01:11.61
Male	17 & O	Breast	200 Breast	02:31.71	02:36.40
Male	17 & O	Fly	50 Fly	27.24	28.08
Male	17 & O	Fly	100 Fly	59.18	01:01.01
Male	17 & O	Fly	200 Fly	02:13.51	02:17.64
Male	17 & O	Medley	100 Medley
Male	17 & O	Medley	200 Medley	02:14.85	02:19.02
Male	17 & O	Medley	400 Medley	04:50.32	04:59.30

Notes: All time standards are set to the tenth. Swimmers must equal or better the standard to qualify. For example: 1:50.90 qualifies, 1:50.91 does not qualify.

SC (Short Course) refers to competitions held in pools measuring 25 meters in length, while LC (Long Course) refers to competitions held in pools with 50 meters in length (Olympic standard).

Swim NB Time Standards: Sep 2022 to Jul 2025
Effective: Sep 2022

Source: Swim New Brunswick

ExcelNotes

New Brunswick Time Standard NEXG 2024 – 2025

Time Standards:

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